If you follow me on Facebook or Instagram, you're bound to have seen Zen Frog popping up in my feed...#zenfrog...#zenfrogwisdom ...#zenfrogsays
Why Zen Frog?
Zen Frog came into my life about a year ago as a gift from my middle child. It was a birthday present that he had chosen for me and paid for with his own money. His thoughtfulness touched my heart and I knew that there was something very special about this Frog ornament. Not only is he smooth and glossy, his peaceful exterior and smile instantly makes me feel calm and relaxed, hence the name Zen Frog. My son intuitively new that I needed this reminder in my life.
Perched upon my desk top at my Holistic Massage Studio in Fremantle, Zen Frog prompts me to pause and breathe. His closed eyes and smile affirm to me "All is well in my world." It's a simple affirmation that works. I like to choose a Daily Affirmation card from one of my many decks and display alongside Zen Frog. "Stay patient and trust the journey" follows along nicely from "All is well in my world".
It's the simple things, like affirmations and regular prompting from mascots such as Zen Frog, that help to keep my thoughts and mind calm and positive.
Do you have an office Mascot?